*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


At the time I started my health journey I was so emotionally and physically wiped out and very unhealthy. I was a closet binge eater and lived in constant defeat and shame. The result of my binge eating left me 30 pounds overweight, depressed and a prediabetic. My coach put me on a structured eating plan that reset my body from the inside out, provided me with education, plugged me into a community of support and held me accountable. For the first time in my life I found victory. I now have energy, confidence, overall health and I never want to go back. I have a passion for locking arms with people as they journey from where they believe they're stuck or imprisoned to a place of hope, victory and freedom. Please message me for a free wellness evaluation so we can determine if this would be a good fit for you. I would be honored to join you and guide you to develop new habits and make healthy decisions that lead to lifelong transformation.

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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